Ellen Diana, Phoenix Self Help Examiner
January 16, 2012
Article from The Examiner
What’s holding you back?
Maybe it’s low self-esteem. If you suspect that feelings of low self-worth and low self-confidence are holding you back from having all the love, happiness, and success that you desire, then one or both of these women’s workshops could be for you:
- Where – Fresh Start Women’s Resource Center, 1130 East McDowell Road, Phoenix, AZ 85006
- Who – The workshops are for women and child care is available.
- When – Wednesday January 18th and Wednesday January 25th from 1-3 PM
- Why – Because healthy self-esteem is the foundation of your life.
- How Much – Each workshop is $5.00
- Presenter – Dr. Ellen M. Diana, Ph.D., Scottsdale Psychologist and co-author of the Charge Up Your Life series of self-help books.
- To Register - Call 602-261-7143 begin_of_the_skype_highlighting 602-261-7143 end_of_the_skype_highlighting or online at Fresh Start. Walk-ins are welcome, space permitting.
Healthy self-esteem is the foundation of your life. Whether or not you succeed in reaching your goals depends, to a large degree, on the quality of your self-esteem. This workshop takes the mystery out of what self-esteem is composed of and how you can build it, or improve it, in your life. Participants will learn the four basic components of healthy self-esteem: self-worth; self-knowledge; self-support; and deservingness. In the workshop, you’ll take a quiz to assess your current level of self-esteem. Then you’ll learn tips to develop or improve all four components and leave with realistic, easy-to-use strategies to incorporate each one in your life.
Low self-esteem is at the core of many abusive relationships as well as underachievement and general unhappiness. Learn how to be all you can be by evaluating the quality of your self-esteem. Take the first step towards having all the love, happiness, and success you want and deserve!
Article from The Examiner
